Avoid yogurts with granola or any added ingredients that have to be chewed. The smooth, light consistency of yogurt makes it an ideal food for patients recovering from wisdom tooth surgery. If you prefer sweet potatoes instead of regular potatoes, try mashed sweet potatoes with butter and a little bit of cinnamon. Make sure the potatoes do not contain large lumps that make chewing more difficult. Creamy mashed potatoes are easy to eat and can be topped with extras like gravy, butter, and sour cream to allow for more variety in your post-operative diet. All you need to do is whip the potatoes to a smooth consistency and you’ll have created a delicious meal that’s super easy to eat.
Want to become a River Run Dental Patient? Make an Appointment, Today!Ĭontaining lots of fiber, mashed potatoes are great to eat after having your wisdom teeth removed. If you do not have a caretaker with you at all times during your recovery, these packets can be mixed before your wisdom teeth surgery and kept in the fridge for over a week. Use the instant packets or quick recipes on the box for faster and easier preparation.Īnother great benefit of Jell-O and pudding mixes is their long refrigerator shelf life. This easy-to-eat food comes in a variety of flavors, preventing “taste bud boredom” that frequently occurs with a restrictive post-operative diet. A few good options to eat after your surgery include chicken noodle soup, tomato soup, beef broth, or cream of celery soup. While you should steer clear of soups that contain large chunks of meat or vegetables, some small bits in the broth are acceptable. Enjoy warm soup (not hot!) to get plenty of nutrients and maintain a healthy diet after your wisdom teeth surgery. Although you may not feel up to eating soups until 1-2 days after the surgery, it can provide plenty of protein, as well as an alternative to the sugar-filled foods typically suggested after wisdom teeth extraction. Postpone eating flavors like Rocky Road and Mint Chocolate Chip until at least five days into recovery, when the surgical area has had time to heal.īroth-based soups are a great source of relief for wisdom teeth removal patients.
The crunch can overwork the jaw and small bits can get lodged in the extraction site, causing irritation or infection. This cool confection soothes the inflamed tissue and promotes a quicker healing process.Īlthough you may want to go for the deluxe dessert option, avoid cones. Be sure to stick to soft-serve, especially for the first couple days following the surgery, as it requires less effort to eat. If you want to make it even healthier, prepare a homemade applesauce to cut back on sugar and use fresh ingredients.Īfter surgery, it is okay to spoil yourself a bit! Eating ice cream in one of your favorite flavors after wisdom teeth extraction is a nice treat. Eating this nutrient rich snack uses very little jaw movement, which will aid in healing and prevent soreness. Applesauce contains a lot of vitamin C and dietary fiber, which are both part of a healthy diet. The smooth, pureed texture of applesauce makes it a great soft food to eat after wisdom teeth removal. Try a few of these nutritious and tasty treats to help ease your recovery after a wisdom tooth extraction.
If you undergo this relatively minor procedure, knowing what to eat post-surgery can lead to a much smoother recovery. Many people have all four taken out to prevent future dental problems. About 90% of people have at least one of their third molars, commonly called the wisdom tooth, removed at some point in their life.
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